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Recovering from Eating Disorders

With help from a health professional and support from family and friends, eating disorders are treatable and recovery can be expected. You can think of recovery from eating disorders as part of a personal journey to feel a degree of control over your life, and to have meaningful relationships with people you trust – whether they are family members, friends or people at school or work.

Recovery also means different things to each person. For some, recovery means that no symptoms will persist, while for others, recovery means learning to live a full life despite any ongoing symptoms.

It doesn’t matter how old or young you are, or how long the eating disorder has been part of your life. It can be a difficult journey at times, but supports are available.