Skip to Content
Need Help Now?
YOU ARE HERE: Home > Youth > Stress Hacks > Asking for Help for Yourself
Services Map button
Self-Checks button
Links and Resources button
Asking for Help for Yourself

kid talking to a professionalTalking to someone you trust is a good place to start if you are worried or scared, or don’t really know what is bothering you.

Talking it out can help you figure out what to do next. But how should you start that process? We have the hacks to help.

 

Learn more: