What is self-esteem?
Self-esteem is how you think and feel about yourself. Self-esteem comes from comparing who you think you are with who you want to be.
Having self-esteem means being proud of who you are as a person and what you’ve accomplished instead of thinking badly about yourself.
Are there any abilities or characteristics that you feel proud of, or do you always feel like you are not good enough?
These are important things to think about as you grow and develop. Everybody has qualities and areas that they could improve on – after all, nobody is expected to be perfect. Though it may seem difficult at times, valuing and finding the good in yourself can really help you to deal with challenging times.
Take the Self-Esteem Self-Check to find out more.