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Understand how to seek help effectively

Working with youth and families can mean locating additional resources and accessing help when you need it. Stress Hacks has information to assist with this.

Check out the pages on seeking help for youth, finding local resources and mental health and stigma in this section. There are also pages on preparing youth and families for appointments and getting support in your work as a helper and/or educator.

Additional resources can be found in the Links & Resources section of this website.

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