Families

What does stress mean for families?

Stress can happen in families every day. It can come from multiple sources; from parents’ busy lives or from the challenges faced by kids and teens. Stress is hard to avoid, but remember – it can be a positive motivator.

With that in mind, it’s time to pause, connect, reset.

Stress Hacks can help. Check out the sections on Communication, Health Information and Getting Help to find sources of stress and ways that you can manage it.

Check out “Supporting Positive Mental Health Throughout Early Childhood” a booklet developed in partnership with Healthy Child Manitoba providing quick and easy access to good information on early childhood issues.

For more places to get help, visit “Getting Help” or click on “Need Help Now?” on this page.