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Contact Us If you have any comments or questions regarding the Stress Hacks site or the information that we have provided, feel free to send us an email to: [email protected]. Please note that this email address will not be monitored on a frequent basis, but one of our team members will respond as soon […]

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[…] need to provide some history information, kids and teens may be asked to fill out questionnaires regarding their stresses or other issues. Youth and families should feel free to ask about any information shared, such as who will see the information and what are the confidentiality rules. How long will it take? Give it […]

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[…] fitness classes at school or a gym, or you can look online for workout videos to do at home. Find a yoga class, DVD or download a free app and follow along. Yoga is calming and a good workout at the same time. Ask a friend to work out or play a sport with […]

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[…] develop. What we eat CAN make a difference in how we grow and in how well our bodies and minds perform at things like sports, games and learning. Sometimes it’s hard to know what foods to choose and sometimes there isn’t much choice (like when we eat at someone else’s house or in a […]

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www.teenclinic.ca sexual assalt crisis line 204.786.8631 24 hour crisis line 204.786.8686 toll free 1.800.782.2437 health links 204.788.8200 sexual health info line 204.945.2437 follow mbteenclinics: BRANDON TEEN CLINIC 01 Please attend the Public Health Office: A5-800 Rosser Ave. 204.578.2513 • Drop-in for youth under 21 • Appointments are preferred but walk-ins are welcome. • Closed […]

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